Lose Weight for the Wedding

November 26, 2009 by  
Filed under Lose Weight

Do You Want To Lose Weight Before Your Big Day?

Every bride fears how she is going to look at her wedding day; as she enters the church or ballroom, where her wedding is planned, all the eyes are on her – the guests, her mother and family, her in-laws, her friends and most of all, she realizes that the man of her dreams, the love of her life – her handsome groom – is looking towards her. All this pressure is sure to send any bride in the vortex of self-analysis.

Although, her husband-to-be fell in love with her the way she is, she now wants to look the best amongst the crowd for him. Usually the only way women think that they can look their best is by losing weight. If you are bulky and weigh more than you should, then yes, it would be a good idea to start losing weight so that you have a fresh appeal to your body as well as your personality. However if you weigh only a few pounds over your ideal weight, then spend all this time in toning up rather than drastically dieting.

For those who need to shed more than a few diets, it is heard that the acai diet is really the best. It is becoming quite popular because it is comprised of antioxidants and metabolism boosters; so you can lose weight in a healthy way and by aiding your body in the digestion process. And yes, the heart of all advices, you need to work out. No matter where or how many times you have read it, this is really the truth – you need to work out a bit along with the healthy eating. But don’t get alarmed; choose any activity that you enjoy either doing alone or with a partner.

For most individuals, just starting out on losing weight, it is an arduous ordeal to start dieting and if you too think that you cannot crash diet or lose out on all the yummy stuff then don’t. It is not the time to experiment but a time to enjoy doing whatever it is you choose to do and so therefore what you can do is cut the portion size of all that forbidden food to half, replace one of the meals (preferably the lunch) with fruits and veggies and work out a bit. Remember that activities like swimming and jogging are part of a workout program too and they are quite enjoyable; a heavy routine at the gym is not for everyone; so if you have a good park or a swimming club nearby, now is the time to take advantage of it.

Whatever technique you decide upon for losing weight should be healthy, should incorporate fruits and vegetables and plenty of water so that besides your body, your skin also looks amazing on your big day.


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